Register here on WildApricot AND email firstname.lastname@example.org to save your spot (mention that you're a part of the SMPC)
Barre3 is a full-body workout that combines cardio, strength conditioning, and mindfulness. Each class is designed for all fitness levels and will leave you feeling balanced in body and empowered from within.
What you need: Bring a water bottle and whatever you feel most comfortable exercising in. The studio room is shoe-free but you are welcome to wear grip socks if you'd like. All participants must also show proof of vaccination for covid-19.
Childcare availability during class is TBD; we'll know more next week