What happens when trauma lives not only in our memories, but in our bodies? In The Body Keeps the Score, psychiatrist Bessel van der Kolk explores how trauma can shape the brain, body, emotions, and relationships, and how people can begin to heal. This thought provoking book invites us to consider the lasting impact of our experiences and the different paths toward healing and resilience. Join us for a meaningful discussion about trauma, recovery, and what it means to reconnect with ourselves.

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